Overcome Life's Challenges: Transform Setbacks into Growth

Many individuals struggle with overcoming personal setbacks and finding lasting happiness amidst life's challenges. As a dedicated life coach and certified EFT practitioner, I offer a unique blend of empathy, personal experience, and professional training to help you master your mindset and navigate life's hurdles. Together, we'll uncover the path to a joyful and purposeful life, empowering you to transform challenges into opportunities for growth and fulfillment.

I'm Vanessa O'Donoghue, I help people who are feeling stuck and down in life to master their mindset and create a beautiful, happy, and fulfilling life.

I am a dedicated life coach and certified EFT practitioner with over 20 years of experience in the self-help industry. My journey began at the age of 15, after the tragic loss of a close friend, which sparked my quest for understanding happiness and the human mind. Despite facing personal challenges, including a difficult breakup and a period of depression, I emerged stronger and more determined to find a better way to live.

Fueled by my passion for personal development, I have invested extensively in courses, books, and coaching programs, including attending the transformative UPW event with Tony Robbins and completing various certifications in life coaching and EFT. My mission is to empower others to master their mindset and create a beautiful, happy life.

My approach combines empathy, personal experience, and professional training to guide individuals on their path to self-discovery and fulfillment. I am committed to helping others find joy and purpose, just as I have found in my own life.

Work With Me

The Rise of the Phoenix

Embark on a transformative journey with "Rise of the Phoenix," a 6-week online course designed for those who have faced life-altering events and are ready to rebuild a happy, fulfilled life. Through this empowering program, you'll gain the tools and strategies to rise from the ashes of adversity, rediscover your purpose, and create your best life yet. Join us and transform your challenges into opportunities for growth and renewal.

Transformative 1-on1 Mindset Coaching

Coaching with me 1:1 will transform your life by unlocking your true potential through personalized guidance and support. With over 20 years of experience, I will empower you to master your mindset, overcome challenges, and create a life filled with joy and purpose. My unique approach combines empathy and professional training to help you achieve profound personal growth and fulfillment.

Success Stories

What Past Clients Are Saying

Before I started working with Vanessa, I felt stuck and overwhelmed in both my career and personal life. The guidance and support I received were truly life-changing. This helped me set clear goals and reframe my mindset.

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Abigail Morrison

I've always been a skeptic about coaching, but my experience with Vanessa has been nothing short of extraordinary. The sessions allowed me to explore my inner self and confront deep-seated fears.

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Katy Harris

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FAQS

I'm not sure if life coaching or EFT is right for me.

Life coaching and EFT are powerful tools for personal growth and emotional healing. Whether you're feeling stuck, facing a specific challenge, or simply want to enhance your well-being, these approaches can provide clarity, support, and effective strategies tailored to your unique needs.

I don't have the time to commit to coaching sessions.

I understand that life can be busy, which is why I offer flexible scheduling options to accommodate your lifestyle. Sessions can be conducted virtually, allowing you to join from the comfort of your home or office. Together, we'll create a plan that fits seamlessly into your life. Alternatively you can take my course which you can do in your own time at your leisure.

How do I know if I'll see results?

Every individual's journey is unique, but my approach is grounded in proven techniques and personalized strategies that have helped many clients achieve significant breakthroughs. During our sessions, we'll set clear goals and track your progress, ensuring you experience tangible results. Please remember though, your results are very much determined by the work you put in.

I'm uncomfortable discussing personal issues with a stranger.

Your comfort and trust are my top priorities. As an experienced coach, I provide a safe, confidential, and non-judgmental environment where you can explore your thoughts and feelings openly. Building a strong, supportive relationship is key to your success.

What is your experience and qualification?

More than 5 years experience in life coaching, with over 20 years experience in learning and researching happiness, personal development and growth.

Credentials: Certified Professional Life Coach & Certified EFT / TFT Tapping Master Practitioner accredited by Complimentary Therapists Accredited Association

Can you guarantee my results?

My role is to guide you and help you to create your own happy moments and action steps. Unfortunately, I can't do the work for you: if you want to get great results, you'll need to put in the work! If my clients put in the work, they get great results.

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